We offer our On Ramp class every Monday during the month throughout the year

On Ramp Schedule: To begin CrossFit, it’s important to us that we ensure new clients get individualized training on the foundational movements to ensure safety and confidence before joining our traditional group classes.
On-Ramp meets for one week at 6:30 pm Monday, Tuesday, Thursday, and Friday. If you aren’t available at those times, we offer training options in the morning or afternoon this is perfect for the 2nd and 3rd shifters

Dates – Every Monday throughout the month. If you have already been Cross fitting you don’t need to go through the On Ramp Class. If you just moved to Wichita and coming from another box looking for a place to train, please stop in will give you 1 week on us after you sign up.

Crossfit Wichita from Free Spirit Production.

To begin CrossFit, it’s important to us that we ensure new clients get individualized training on the foundational movements to ensure safety and confidence before joining our traditional group classes. On Ramp meets for one week at 6:30 pm Monday, Tuesday, Thursday, and Friday. If you aren’t available at those times, we offer training options in the mornings. E-mail Belen at belen.crossfitwichita@gmail.com or call us at (316) 644-6917 to set up a time.

On Ramp is a 6 week commitment or 1 and 1/2 months that helps you learn the foundational movements of CrossFit with personalized beginners instruction. On Ramp consists 4 one hour session each class is 1 hr long with a workout at the end of each session on Mon, Tue, Thu, Fri at 6:30 pm. If you’re a morning person we have flexible hours in the morning. Just call us for details  PLUS 1 and 1/2 months of  CrossFit. You’ll also receive your own jump rope and 1 free session with a Behavioral Weight loss Coach.

Upon completion of your six week commitment, you will automatically go into 3x per week membership and continue your journey in CrossFit. You can also sign up for 5x week or unlimited membership plans to fit your athletic goals. Just stop into the office and let us know!

CHECK OUT OUR SCHEDULE ON THE TRIIB LINK BELOW or come visit us in person M-F after 4 pm.


 

For more information contact Our Team Today!

Call Belen at (316) 644-6917 or email at belen.crossfitwichita@gmail.com

Call 316.644.6917 to sign up today!