Amy Lynn Speer

Amy Lynn Speer

  November 3, 2017

Credentials: Yoga Certified, PT Certification, Boot camp Coach

Amy has been active since rowing competitively at Wichita State in 1994. From there, she began a fitness journey that led her to working out at the YMCA and eventually trying yoga (which she initially wasn’t drawn to). Amy began teaching Cycle & Muscle pump and eventually began yoga teacher training with MaryJane Kieth and began teaching yoga in 2010. She quickly fell in love with yoga and went through 200 hr yoga training, taught yoga at Firefly in 2012, and received further yoga training in which she graduated in 2013.

Eventually she found CrossFit and fell in love. She now incorporates both yoga and CrossFit and brings her expertise in boot camp and yoga to CrossFit Wichita. She is so happy to be a part of the CrossFit Wichita team!