Adam J. Harms-Colby was born in Louisville, KY in 1981 to a military mother. He grew up in various
countries including Germany and Italy until his mother settled them in Florida where Adam graduated
high school from P.K. Yonge Research and Developmental School and joined the United States Air Force
in 2000. Adam found a passion for fitness. He earned his black belt in Karate and CrossFit level 1.