On-Ramp Schedule.

We offer our On Ramp class every other week during the month throughout the year

On Ramp Schedule: To begin CrossFit, it’s important to us that we ensure new clients get individualized training on the foundational movements to ensure safety and confidence before joining our traditional group classes.
On-Ramp meets for one week at 6:30 pm Monday, Tuesday, Thursday, and Friday. If you aren’t available at those times, we offer training options in the morning.
Dates –  July 9th / July 23rd / Sep 3rd / Sep 17th
And is it possible for us to continue changes the dates or add dates without contacting you and do you do that on your end only?